Move Better Video Membership

I am thrilled to introduce the Move Better Video membership — a supportive space to learn about movement and improve how you feel in your body. The videos focus on pain-free movement, building strength and improving posture, while diving into fitness and wellness topics often overlooked by social media, conventional PT and chiropractic.

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Think of it as taking an in-person session or class where you are asked about your needs and building the class based on your comments but, on your schedule and at a fraction of the cost!

Each month, you’ll get access to a live Q&A with me, where you can ask your important questions. Based on your input, I create a live class based on our discussion and member requests and concerns. All sessions are recorded and available to watch anytime.

 

Every week, I upload at least one new video — a mix of longer workouts and quick routines — tailored to member needs. Whether you're dealing with knee pain, need quick neck pain relief, or want to improve your postural awareness, there's something for you.

 

As a member, you get unlimited access to all videos on the site, priority access to my workshops, and direct support for any movement issues you may face.

Flexible membership options are available: choose a monthly subscription that you can cancel anytime, or save money with a discounted annual plan.