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Move Better Videos

Move Better Video Membership

I’m thrilled to introduce the Move Better Video Membership a supportive space to help you move better, feel stronger, and improve how you feel in your body.

Get weekly videos covering pain-free movement, strength, posture, fitness, and wellness, including quick routines and longer workouts tailored to member needs.

Each month includes a live Q&A with me, where your questions and concerns help shape a live class. All sessions are recorded so you can watch anytime.

Included with Move Better Videos

$12.99 monthly or $120.00 yearly

Built for real bodies and daily life

Browse all member-only corrective exercise videos.

Search by body area

Find videos for hips, knees, back, shoulders, balance, and more.

Favorites

Save go-to videos and return to them quickly.

Assigned videos

See the specific videos Rene selects for a member.

Rene’s notes

Read personalized notes attached to assigned videos.

Monthly Q&A replays

Access recorded guidance so members do not miss a thing.

Weekly video updates

New movement support added regularly.

Member communication

Email reminders and updates when needed.

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